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October is National Protect Your Hearing Month!

Noise exposure causes permanent hearing loss, and it is 100% preventable!

Hearing loss from noise exposure can occur at any age. Over 36 million Americans experience hearing loss… an amount over four times larger than the entire population of New York City! Over 18 million of those Americans with hearing loss are under the age of 65.

Today’s modern world is full of everyday objects that emit hazardous levels of noise. Exposure to noise louder than 85 dB is considered loud enough to potentially damage hearing. Consider your exposure to these common sounds that exceed 85 dB:

  • 90 dB: Hair dryer, lawn mower
  • 100 dB: MP3 Player at full volume
  • 110 dB: Concerts and sporting events
  • 130 dB: Ambulance

Your hearing can be permanently damaged after exposure from a single event of loud noise. Signs of damage from noise exposure include ringing in the ears, a plugged or “cotton feeling” in the ears and feeling as if others are mumbling while speaking. The use of some medications may make some individuals more susceptible to noise induced hearing loss.

You can prevent damage from noise by limiting your exposure to loud sounds. The following actions can reduce the likelihood of developing hearing loss from noise:

What's life without a little song?

Most of us have heard about the studies that show kids who study music:

      Can score higher on standardized tests, such as the SAT;

      Can help develop problem-solving and math skills;

      Develop their brains in areas that non-music studying kids don’t;

      And a whole slew of other beneficial things...

But music also releases serotonin and dopamine to give us the same sort of feeling of pleasure that come from eating chocolate.  It can make us happy.  There’s nothing like that good feeling when the perfect song pops up on the radio or on our iPods/MP3s.

This is important in our stressed out world of today.  We’re stressed about work, chores, bills, economy, blah, blah, blah.

So how do we get more music into our children’s lives?  And how do we cultivate an appreciation for music, not just a rebellion?

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