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'Neurology / Headache' posts

How to stay hydrated - and why we should drink more water

When people think of the Pacific Northwest, they often think of rain. Especially during non-summer months, water never seems to be in short supply in our region. So it seems strange that many of us aren’t getting as much water as our bodies need.

Every cell and tissue in your body needs water to survive and without it, you could be left high and dry. Thirst is the first sign that your body is dehydrated which means we should be drinking water even before we think we need it.

What are other signs of dehydration?

Let's Talk About Stroke

Who likes thinking about stroke? It’s scary! But when we talk about it, we learn how to prevent and treat it. With quick and careful treatment—from diet and exercise to medications and guided rehabilitation—life can go on happily and healthily after stroke. But first of all, we need to start the conversation. So let’s chat.

You: What is a stroke?

Me: A stroke occurs when a clot of blood gets stuck in your brain or a blood vessel in your brain bursts. Many factors can increase your risk for stroke. Do you have high blood pressure, high cholesterol or diabetes? Do you smoke or are you overweight? Take this free risk assessment to see if you might be at risk for stroke.

You: How do I know if it’s a stroke?

Me: If you or a loved one has a stroke, check for signs and call 911 as soon as possible. When a stroke occurs, blood cannot get to parts of the brain that control speech and movement. When you notice these signs, the key is to think and act “FAST:”

F – Face: If...

Swedish Set to Open State-of-the-Art Multiple Sclerosis Center; New Facility Has Been Under Development for Several Years and Largely Funded Through Philanthropy

SEATTLE – April 6, 2012 – Swedish Neuroscience Institute (SNI) is set to open its new MS Center to patients. Carefully designed for easy accessibility and to promote the well-being of people with MS, the new 11,700-square-foot center gives SNI the ability to consolidate all of its MS services into one facility. An additional 1,500-square-feet of outside therapy terrace will provide a safe environment for patients to work with a therapist on improving their gait over different terrain.

The new center also enables scientists, researchers, physicians and patients to work collaboratively toward new treatment options for those diagnosed with MS. In a move that further establishes Swedish’s neuroscience program as a leader in the region, the MS Center at Swedish is the largest, most comprehensive facility of its kind on the West Coast and one of only a handful in the country.

Swedish Adds Seven New Doctors to its Medical Staff

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