Coming Saturday, Jan. 28:
Free reminders for New Year’s resolutions.
Swedish/Redmond Health Fair
10 a.m. to 2 p.m.
18100 N.E. Union Hill Rd.
Didn’t you say you wanted to lose weight, get more exercise, and eat healthier this year?
Well, in case you need more than willpower, the physicians at the Swedish/Redmond ER, primary-care and specialty clinics would like to share some useful health tips that can help point you in the right direction.
So join us for our free health fair. You’ll find free health screenings, fun activities for the kids, and tips for having a healthier, happier new year.
HEALTH FAIR EVENTS | LOCATION INFORMATION
Diet Dilemma - An entertaining look at how our current eating trends have led us to weigh too much.
Headaches? - A neurological nurse practitioner will talk about migraines and the effects of caffeine.
Baby Up All Night? - Hear from a Swedish sleep expert on getting your baby to sleep.
Shedding Light on Vitamin D - Learn all about the benefits and how much to take.
All Day Events
(Note - due to high demand, the free health screenings are full.)
Zoom to Zumba! - Free 30-minute dance workout for kids at 11 a.m., and free hour-long classes for adults at 10 a.m., 12 p.m., and 1 p.m.
Ask the Doctor - Have a question for one of our primary-care physicians or specialists – or want to schedule an appointment? Just ask.
Get Up and Move! - Hopscotch, jump rope and Hula-Hoops for kids of all ages.
CPR/First Aid - Attend a free demonstration in the ER.
Have a Mammogram - Call 425-498-2031 to make an appointment for Jan. 28 or a future date.
Feeling Tired? - Tour the sleep lab and talk to the doctors about better sleep for adults and kids.
Bicycle Helmet Fitting - Experts from the Cascade Bicycle Club will make sure your helmet is as safe as it can be, or they’ll sell you a new one for $15.
Swedish/Redmond Health Fair Location
18100 N.E. Union Hill Rd., Redmond, WA
(Just east of Avondale Rd.)
Map and directions
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